In today’s episode, I have a special guest, Emily Reuschel. Emily shares her background and how her health journey led her to discover the importance of habits and personal development. We chat about using our intuition in motherhood, habits that support our families and ourselves, and overall intentional living. 

Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, podcast host, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that tells them it’s impossible, and go after the goals that are keeping them awake at night …. without giving up the small-town life they love.

In this episode, Establishing Routines & Structure in Our Homes with Emily Reuschel, we cover: 

• Emily’s YouDoYou82 habit challenge and how it supports various aspects of your life in a customized way 
• Approaching habits from a place of alignment and progress, not perfection 
• Including our kids in our goals and showing them what it looks like to take care of ourselves
• Celebrating what you DID do, not what didn’t get done

Resources & Links:

• Join Emily’s YouDoYou82 
• The Gap and the Gain [affiliate link] 
• Supporting our Littles eBook Waitlist  
• Kids Task Chart [FREE download]  
• Buy some 2383 Farms Beef!
• 2383 Farms All Beef Cookbook
• Check out some recipes on our blog

Connect with Emily: 

• Follow on Instagram @emilyreuschel and Facebook
• Join her email list
• Check out her website
• Subscribe to her podcast, Gather in Growth

Connect with Amanda:

• Follow on Instagram @2383farms
• Follow on Facebook @2383farms
• Check out my website
• Subscribe to our email list 

Related Episodes: 

• Episode 1: Let's Dive In & Get To Know Each Other!
• Episode 3: Making The Most Out Of Harvest Season

Some links referenced above are affiliate links which means I may receive a small commission at no extra cost to you. Thank you for your support! 

More about The Busy Farm Mom podcast: 

Are you always questioning if you’re a good enough mom? Are you confused on what nutritional options are best for your family to be healthy and nourished? Are you burning the candle at both ends and feeling desperate to find ways to take better care of your family & your own wellness?  

Welcome to The Busy Farm Mom! The podcast where we deep dive to answer these questions and so much more! Tune in for conversations with me, your host, Amanda, as we come together in this space to relate to one another & all the facets of being a busy farm mom. 

We will discuss topics such as navigating motherhood, deciphering food choices, holistic wellness, and how agriculture ties into all of it. Think of this podcast as a community for farm moms, to chat about all the decisions we make to care for our families. We are in this together! 

My goal of this podcast is to relate to so many of you when you don’t feel like you’re enough. I want you to walk away feeling equipped, confident, and joyful about your role as a busy farm mom so that you can thrive, and therefore, your family can thrive, too. 

We can gather around as friends in this space, while being in our most chaotic stages of life, whether you’re chasing your toddler, preparing endless amounts of meals for your family, driving to work, or running the grain cart. This space is an opportunity to grow and learn simple tips from me & so many special guests on ways we tackle that doubt of “are we a good enough mom?” Kick that thought out of your mind and come join our judgment free zone, where we will never question that you’re doing a great job mama!

 

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